Bask in a practice of Yin Yoga followed by a guided relaxation and Savasana accompanied by the Crystal Singing Bowls. The vernal equinox marks the beginning of spring when our planets’ path around the sun reaches a place where the number of daylight hours equals the number of nightdark hours, the earth around us begins to awaken from winter dormancy and we look towards more light each day.
This is a wonderful time to find balance with Yin Yoga, a practice style that goes deep - past muscles and into the connective tissue and fascia, and for setting intentions. Appropriate for all levels, yin yoga is practiced close to the mat, with the support of props if desired. Please refrain from eating a large meal two hours before practicing and wear comfortable clothing that allows full range of motion.
Only 12 spots available! Preregistration Required by March 20th
$20 Member/ $25 Non Member