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Date and Time
Monday Jan 20, 2020
12:00 AM - 11:59 PM EST
January 6 - February 2, 2020
Location
Tools 4 Better Living, 635 Main St., Laconia, NH
Fees/Admission
Free
Contact Information
Lori Oakley, Wellness Coach
Send Email
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Description
Make 2020 the year that you keep your promise to take better care of yourself. The 5 Day Health Challenge will give you the motivation and the energy to stay on track!
Choose a start date/time in January, when you can commit to 1, 8-minute session 5 days in a row (or as close together as possible). Session times can vary each day to accommodate your schedule.
The 8-minute sessions feel rejuvenating and are enjoyed while sitting or lying comfortably upon the wellness mat while fully clothed. You can even keep your shoes on!
Do it for you, for energy, for life!
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