FREE 5-Day Health ChallengeName: FREE 5-Day Health ChallengeDate: January 30, 2020Time: 12:00 AM - 11:59 PM ESTWebsite: http://www.tools4betterliving.comEvent Description:Make 2020 the year that you keep your promise to take better care of yourself. The 5 Day Health Challenge will give you the motivation and the energy to stay on track!
Choose a start date/time in January, when you can commit to 1, 8-minute session 5 days in a row (or as close together as possible). Session times can vary each day to accommodate your schedule.
The 8-minute sessions feel rejuvenating and are enjoyed while sitting or lying comfortably upon the wellness mat while fully clothed. You can even keep your shoes on!
Do it for you, for energy, for life!