Enlighten Nutrition & Wellness

About Us

Enlighten Nutrtion & Wellness provides an array of services including, corporate training workshops, wellness retreats, health coaching, individual/group nutrition consultations, telehealth and speaking engagements. Our passion is to inspire sustainable healthy living practices to improve health and transform lives! We educate you on how to incorporate nutrition, physical movement, stress reduction, rest, and social support systems into your lifestyle, so that you can live your life WELL!